Kapriz Enterprises  »  Self Improvement

Well Being

Your Secret To Success

10 May 2013

Have a vision of who you are and who you want to be. Life Mapping: A Vision of Success Success is more than economic gains, titles and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, [...]

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5 Tips To Supercharge Your Motivation

9 May 2013

Motivation is the driving force behind life-enhancing change. It comes from knowing exactly what you want to do and having an insatiable, burning desire to do what’s necessary to get it. It keeps your dream on track as it is the power of motivation that keeps you going when the going gets tough. Here are [...]

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The Strength of Your Belief

8 May 2013

“How Great is the Strength of Your Belief?” Be careful what you believe because that is what you will experience. Your belief system is a mechanism which is uniquely yours. It is powered by your desire and controlled by your thoughts and actions. In other words, your success is measured by the strength of your [...]

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Five More Ways To Escape Uncomfortable Feelings of Low Self-Esteem and Poor Self-Confidence

19 February 2013

Many people live their entire lives without getting to the source of what originally caused their feelings of low self-esteem. Because they are unaware of how they can heal their painful past and reframe the circumstances that originally resulted in interpretations of being unworthy, unlovable, or deficient in some way, most people instead often resort [...]

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Formula For Overcoming Fear and Worry

19 January 2013

How many times have you attempted something new, only to stop before you ever got started because you were afraid of what others may think? Or you think you don’t have the time or money or both? Or believe you are inexperienced or lack the knowledge to succeed? If you ask most people why they [...]

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7 Effective Ways To Set Your Goals In Motion Today

16 January 2013

1. Stop seeking approval from people. You don’t need anyone’s permission to fulfil your dream. Trust yourself and give yourself permission to succeed. Having support from people whose opinion you value is a wonderful thing but it should not be the criterion for whether you begin acting on fulfilling your goals or not. If you [...]

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The Best Exercises To Keep The Brain In Top Notch

9 September 2012

You can still recall things perfectly well from a long time ago; it’s just that recent happenings just don’t seem to stay in there anymore. All the things we gain as we grow older, maturity, wisdom, wealth, would be much easier to enjoy if only the indignity of a waning mind didn’t accompany them. If [...]

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Relationships and Depression

21 August 2012

Reconciling Depression in Relationships If one of the partners is depressed, it doesn’t take long for the other to be dragged in. Soon, their pain and suffering spreads gloom through the whole family. All relationships suffer. Anger and frustration takes over, leaving little room for love and happiness. Many marriages of this “oh so made [...]

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The Best Way to Quit Smoking

15 August 2012

America has 50 million smokers. 35 million of those are trying to quit at any given time. Less than a million actually succeed. In other words, if you’re looking for the best way to quit smoking, you have to understand that there are practically none. Before you even think about making it your birthday or [...]

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Close Relationships

7 June 2012

There are different types of love in your life, all present in different types of relationships. There is the love you have for your parents and family, love that you feel or are going to feel for your children, and there is also the love that you feel for your spouse or partner. Another kind [...]

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Relationship Trust

26 May 2012

Building Relationship Trust When you first meet someone, and you get the feeling that you would like to get to know them better, you make a snap judgment about trust right from the start. You do not realize you are doing it, but you are. If you feel that you cannot trust someone, it is [...]

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Acting and Modelling

19 April 2012

Challenges facing the Acting and Modelling Industry This career does not only involve strutting the cat walk and showing off curves. There are so many ups and downs that make or break the careers of millions of people in this industry. Some of the personalities have stood unbowed by the conditions while others have caved [...]

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Confidence and Self Esteem

2 November 2011

A Course in Building Confidence and Self esteem If you would want to share with what the world offers, you must be brave enough. Nothing should stop you from living your life, not even the miserable demons of low self confidence. Life is a gratifying privilege and we can make everything we want from it. [...]

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Life is About Choices

31 October 2011

Life is About Choices and the Decisions We Make Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and [...]

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Good Relationships

14 October 2011

Holding On To Good Relationships What happens when good relationships all of the sudden turn sour and you feel as if you do not want to repair it? That is when you should look back to decide if it was really as good as you thought it was. At times, people fill a need at [...]

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Ending a Relationship

12 September 2011

Ending a Relationship Is Always Hard Ending a relationship is never easy. Unless someone is cold hearted or just using people for a short time for their own pleasure, ending things is not easy. It may seem as if they do not care, but they probably already went through the motions of healing before they [...]

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Personal Goal Setting

4 September 2011

Personal Goal Setting: The First Step towards a Purpose-Driven Life What’s your purpose in life? If you don’t have a ready answer, don’t be surprised. Even the greatest of philosophers who had ever lived succeeded only in making this question more profound. Why? Because the answer lies not in simply knowing what’s your purpose in [...]

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Bad Memory

29 August 2011

Do You Have a Bad Memory? As we age, our minds are not quite as quick as they use to be, but it does not have to be that way. There are many reasons for bad memory problems and not all of them have to do with age. At times, we simply have too much [...]

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Am I Suffering From Depression

25 August 2011

Do you suffer from mood swings and crying bouts? Do you want to sleep all day and not leave the house? Have you ever found yourself asking the question, “am I suffering from depression?” If you have reached this point, then you are well on your way to conquering this common mental illness. Depression has [...]

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Battered Women

23 August 2011

Battered Women – what you should know Look around you. Close to one in ten women are physically abused by their partner ever year. Is that one in ten you? Could it be your best friend? Your aunt? The girl you see every day in class? You may never know, but battered women are all [...]

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Achieve Happiness

20 August 2011

Why do the Places where it is Easiest to Achieve Happiness have the most Despair? A person whose state of unhappiness runs deep and is ingrained – would such a person feel better being transplanted among a society of happy people? Or would he feel even more alone and without support? There’s been a study [...]

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Feng Shui Life

18 October 2010

Ask any good Feng shui master. He will tell you that everything has energy: objects, the air, the earth, all the elements, and even thoughts have energies. The person is one of the better sources of energy, too. A person’s energy is a determinant of bad Feng shui or good Feng shui. What we think, [...]

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Do Not Judge A Woman

8 October 2010

Don’t Judge a Woman by Her Looks! I know this statement may sound very cliché, but it’s true. At some point or another, we’re all guilty of judging something, or someone, based on appearance alone. While it’s not right, we still seem to have that tendency to be superficial. This type of behaviour can be [...]

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How To Deal With Jealousy

7 October 2010

If you find yourself asking how to deal with jealousy, you should know that this is a sign of insecurity. People only become jealous when they are suffering from low self-esteem. They cannot believe that their partner is with them because they are a fantastic attractive person. Their partner may not have done anything to [...]

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Brain Fitness

25 September 2010

Exercise is Better for your Child’s Brain Fitness than any Baby Einstein Disc Could physical fitness be so closely intertwined with mental fitness as to be practically the same thing? If part of your New Year’s resolution last January was about getting yourself more motivated to work out, to turn fit as a fiddle, this [...]

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Books On Relationships

23 September 2010

Can Books On Relationships Help? You just had a fight with your fiancé and they have told you the relationship is over because you keep arguing about the same things. Your spouse has had an affair with a co-worker, and when confronted, they fire back that you checked out years ago and they were tired [...]

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