When you are at work, do you get frustrated because things don’t seem to be happening the way they’re supposed to be? You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that – goals. Then maybe its time [...]
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Pain may sometimes be the reason why people change. Flunking grades make us realize that we need to study. Debt reminds us of our inability to look for a source of income. Being humiliated gives us the “push” to speak up and fight for ourselves not to be embarrassed again. It may be [...] Self-improvement advice free of charge. If only self-improvement advice were free and scattered around everywhere, then there will be no problem regarding life, happiness and success. But then again, this is life. And it does not work that way. What would you do if you were trapped in an [...] Focus on your mental and emotional side to gain self-improvement Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self-improvement. Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society [...] Change Your Point of View “Two men look out through the same bars: One sees the mud, and one sees the stars.” – Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve got second place in a writing contest, will you jump in joy and push for better results [...] By Shahreen Abedin CNN Senior Medical Producer For the first 45 of her 50 years of living, Bonnie Neighbour used to wake up feeling sorry to be alive. Bonnie Neighbour has struggled with mental health issues for almost all of her 50 years. “Even when I wasn’t actually depressed, [...] If you want to change you can but you will have to let go of all your bad habits. For some of us it is hard to change, yet if you take steps to learn ways to change you will find positive actions. Many people are brought up lying to themselves [...] Pick almost any city or town in your country, drive through any middle class neighbourhood or residential area on the weekend, and you are almost sure to spot a garage sale or flea market. What is being sold at many of them? The accumulated “junk” people no longer use or want – taking [...] At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for [...] by: Larry Denton Breast cancer is the most common type of cancer among women in the United States (other than skin cancer). Each year, in the United States alone, approximately 220,000 women are told they have breast cancer. Upon hearing this unexpected and overwhelming news, a woman is faced with having [...] Be all you can be, but it’s not always in the Army. Do you often see yourself as somewhat comfortable with life as it is, or do you still aim for something deeper and more meaningful? We all have problems but it shouldn’t hinder us to become all we ought to [...] |
Composite of a Series of Images Taken From Space Aboard the Station  This is a composite of a series of images photographed from a mounted camera on the Earth-orbiting International Space Station, from approximately 240 miles above Earth. Space station hardware in the foreground includes the Mini-Research Module (MRM1, center) and a Russian Progress vehicle docked to the Pirs Docking Compartment (right). Expedition 31 Flight Engineer Don Pettit said of the photographic techniques used to achieve the images: "My star trail images are made by taking a time exposure of about 10 to 15 minutes. However, with modern digital cameras, 30 seconds is about the longest exposure possible, due to electronic detector noise effectively snowing out the image. To achieve the longer exposures I do what many amateur astronomers do. I take multiple 30-second exposures, then 'stack' them using imaging software, thus producing the longer exposure." A total of 47 images photographed by the astronaut-monitored stationary camera were combined to create this composite. Image Credit: NASA Read More
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