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By Kapriz, on February 20th, 2010
How to improve your personal life. Keys that Unlock the Doors.
Learning is the key to unlock doors to success. When you learn about you, what you want, and what specific difficulties you want to change, you are improving your personal life. To get started learning about you, your wants, and so on, you will need to use new ideas. If you need to hit the “refresh,” tab then go online to find articles. Read the information, since someone may provide you with the keys that unlock doors in your mind. You can also visit your local library, a great place [...]
By Kapriz, on February 19th, 2010
When you are at work, do you get frustrated because things don’t seem to be happening the way they’re supposed to be? You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that – goals. Then maybe its time for you to stand up and do something about it.
Most people are content just to stand around listening for orders. And it isn’t unusual to adopt a follow-the-leader mentality. But maybe, somewhere inside of you, you feel the desire to make things happen – to be the [...]
By Kapriz, on February 18th, 2010
Pain may sometimes be the reason why people change. Flunking grades make us realize that we need to study. Debt reminds us of our inability to look for a source of income. Being humiliated gives us the “push” to speak up and fight for ourselves not to be embarrassed again. It may be a bitter experience, a friend’s tragic story, a great movie, or an inspiring book that will help to get us the motivation we need in order to improve ourselves.
With the countless negativity in the world today, how do we keep motivated? Try the following tips from A [...]
By Kapriz, on December 20th, 2009
Self-improvement advice free of charge.
If only self-improvement advice were free and scattered around everywhere, then there will be no problem regarding life, happiness and success. But then again, this is life. And it does not work that way.
What would you do if you were trapped in an environment that you do not want to be in? What if you are sick and tired of your job?
What can we do to solve this dilemma?
It is possible to take inspired and motivated action to survive your present situation and live the life you always dreamed of.
It is not that easy though. You [...]
By Kapriz, on December 20th, 2009
Focus on your mental and emotional side to gain self-improvement
Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self-improvement.
Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see emotions as a sign of weakness, so people are used to putting them aside and focusing on the rational aspects more and more.
No matter how strict and logical you may be, you will always feel. One way or another, someone or something will get through you.
Positive emotions are a lifelong goal [...]
By Kapriz, on December 14th, 2009
Change Your Point of View
“Two men look out through the same bars: One sees the mud, and one sees the stars.” – Frederick Langbridge, A Cluster of Quiet Thoughts
If you’ve got second place in a writing contest, will you jump in joy and push for better results the next time, or will you be discouraged and find an excuse not to join again?
In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and have a challenging and fulfilling life.
So why [...]
By Kapriz, on May 10th, 2009
By Shahreen Abedin
CNN Senior Medical Producer
For the first 45 of her 50 years of living, Bonnie Neighbour used to wake up feeling sorry to be alive. Bonnie Neighbour has struggled with mental health issues for almost all of her 50 years.
“Even when I wasn’t actually depressed, I would open my eyes in the morning and wonder if there wasn’t something else; I would have preferred an alternative to being alive,” she says.
She recalls being depressed as a young child. In her late teens, she started having mood problems that eventually escalated into clinical depression.
“At some point, I was suicidal. I [...]
By Kapriz, on May 1st, 2009
If you want to change you can but you will have to let go of all your bad habits. For some of us it is hard to change, yet if you take steps to learn ways to change you will find positive actions.
Many people are brought up lying to themselves and others. This happens because we are plagued by a world filled with opinions, philosophy, theories, suspicion, guesses, and conclusions. You have to learn how to find the truth within yourself before you can improve your life.
What are some of the things I can do to change my bad ways [...]
By Kapriz, on March 25th, 2009
At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward.
Practicing positive thinking allows us to focus on our strengths and accomplishments, which increases happiness and motivation. This, in turn, allows us to spend more time making progress, and less time feeling down and stuck. The following tips provide practical [...]
By Kapriz, on March 7th, 2009
by: Larry Denton
Breast cancer is the most common type of cancer among women in the United States (other than skin cancer). Each year, in the United States alone, approximately 220,000 women are told they have breast cancer. Upon hearing this unexpected and overwhelming news, a woman is faced with having to make treatment choices within a very short period of time. While curable if detected early, breast cancer is the leading cause of death for women ages 35 to 54.
Cancer is a group of more than 100 different diseases. Cancer occurs when, for unknown reasons, cells become abnormal and multiply [...]
By Kapriz, on February 8th, 2009
Be all you can be, but it’s not always in the Army. Do you often see yourself as somewhat comfortable with life as it is, or do you still aim for something deeper and more meaningful?
We all have problems but it shouldn’t hinder us to become all we ought to be. Aspirations as kids should continue to live within us; even though it could be short-lived we should hold on to the dream. They say you can’t teach old dog new tricks… or can you?
10 questions you should ask to yourself:
1. What do I really want?
So many things you want [...]
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