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By Kapriz, on January 1st, 2010
It is a new year. Elena and me wish everyone a prosperous 2010.
New Year celebrations happened all over the world. But for many it was a time of loneliness, missing a loved one that passed away, trying to cope with a divorce or some pain in their lives. This can lead to anxiety disorders or depression.
Anxiety disorders are an umbrella category that covers a number of disorders, such as panic, post-traumatic stress and obsessive-compulsive disorders as well as social and specific phobias. However, all of these medical conditions can lead to even more health and emotional problems, so you may [...]
By Kapriz, on December 20th, 2009
Spiritual Growth: the Spiritual Challenge of Modern Times
To grow spiritually in a world defined by power, money, and influence is a heroic task. Modern conveniences such as electronic equipment, gadgets, tools as well as entertainment through television, magazines and the web have predisposed us to confine our attention mostly to physical needs and wants. As a result, our concepts of self-worth and self-meaning are muddled. How can we strike a balance between the material and spiritual aspects of our lives?
To grow spiritually is to look inward.
Introspection goes beyond recalling the things that happened in a day, week, or month. You [...]
By Kapriz, on February 6th, 2009
We all dream. Some of us do it at night when we are sleeping. Some of us do it in the day when we are bored, and some of us are politicians who do it while sitting in Parliament. We all have the power to allow our minds to simply drift along to places we may never really ever get to.
Isn’t that fascinating? Dreams have kept scientists occupied for centuries. We still have very little understanding of the power of dreams. Whether you are a kind of dreamcatcher person, or a Joseph and his Technicolor Dream Coat fan, dreams have [...]
By Kapriz, on January 31st, 2009
Be as happy as you want to be.
Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin’s simple message surely made a lot of people happy by telling them not to worry.
Living a happy, resilient, and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.
One of the better things ever said [...]
By Kapriz, on January 27th, 2009
“Life With Woody” – 10 inspirational quotes than can improve yourself
It might take a little coffee or probably a few rounds of beer or any other booze you could get your hands on when it comes to relaxing after a hard day’s work. Well, yeah I’m guilty about that one as well, unless I’m caught dead wearing a lampshade over my head after a few rounds of vodka… half-naked! Okay, bad example and I apologize to everyone reading this after getting nightmares about me in that state of drunken stupor. Just don’t ask how it happened, please.
But what’s really interesting [...]
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